Put your daily estimate in context.

Log food, set your calorie and macro targets, and review your daily, weekly, and monthly statistics.

View on the App Store

For iPhone. In-app purchases may apply.

GET TO KNOW THE APP

What you can do with Calorie Deficit Tracker+.

Calorie Deficit Tracker+ brings food logging, personal targets, and progress statistics into one app. Use our browser calculator for an initial maintenance estimate, then explore the app for ongoing tracking.

Log your food

Search foods, scan a barcode, and save meals you use often.

Set your own targets

Choose your calorie and macro targets and allocate goals by meal.

See your patterns

Review daily, weekly, and monthly statistics. Some features require Premium.

FREE BROWSER TOOLS

Tools for Calorie Deficit Tracker+.

All tools →

Calorie calculator

Estimate your daily maintenance calories with US or metric inputs. Your measurements stay in this page.

Calculate your estimate →

Yogurt sugar comparison

Compare total and added sugar across eight yogurts, adjust your portion, or use your own label.

Compare sugar →